rediscover your inner truth.
A journey of profound transformation.
After the tragic loss of my husband, Scott, I was thrust into a period of immense grief and emotional turmoil. As a mother of two, I had to navigate the complexities of healing while raising my children. It was during this time that I discovered the healing power of Somatic Breathwork, a practice that helped me reconnect with my body, process suppressed emotions, and find a sense of peace amidst the chaos.
Now, I’m dedicated to helping others do the same—especially those facing high levels of stress, emotional suppression, or mental health challenges. Whether you’re a professional navigating a stressful work-life balance, someone feeling stuck, or battling suppressed emotions, I’m here to guide you.
My Offerings
Breathwork
Personalized sessions to help you release emotional blockages and reconnect with your energy.
Calming Corner
Custom-designed spaces to bring peace and healing into your home or as a thoughtful gift.
Speaking
Inspiring talks on mental health, emotional healing, and breathwork, with a guided breathwork session.
I am a certified Somatic Breathwork Practitioner, and I use this training to guide clients through their healing journeys with skill and care. My certification ensures that I’m well-versed in the science of breathwork and its ability to release emotional blockages, reduce stress, and reconnect you with your body.
Combining this expertise with my personal journey, I bring a unique, compassionate approach to each session, creating a safe and supportive environment where you can experience deep emotional release and transformation. With my guidance, you'll not only learn powerful breathwork techniques but also gain the tools to integrate these practices into your daily life for lasting change.
watch my story
Hear more about my personal journey and how breathwork transformed my life in this video interview.
